I'm very happy. I like my work and the various aspects of it - going around the world, teaching the gospel according to St. Albert.
You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.
By not caring too much about what people think, I'm able to think for myself and propagate ideas which are very often unpopular. And I succeed.
I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs.
I think it's unfair, but they have the right as fallible, screwed-up humans to be unfair; that's the human condition.
There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
We teach people that they upset themselves. We can't change the past, so we change how people are thinking, feeling and behaving today.
Rational beliefs bring us closer to getting good results in the real world.
Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they're alive and human.
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