If you're going to nap, make sure you have a proper chunk of time blocked out. I'm not one of these guys that does the 15-20 minute nap. I don't play those games. I'm, like, an hour minimum. I'm not gonna lay down unless I know I have at least an hour.

J. J. Watt

Biography

Author Profession: Athlete
Nationality: American
Born: March 22, 1989

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