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For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.
Rakul Preet Singh
You know, I looked at my face in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against myself.
Jean-Claude Van Damme
Going to the gym is great for your body, but it's also great for your mind.
Some people like going to the pub; I enjoy going to the gym.
I believe in eating what I like and sweating it out in the gym.
The harder I train every day on the track and in the gym, the more trust I gain in myself.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
Since self-control is vital to reaching long-term goals, befriending people with willpower could be the secret to success. Whether you're tempted to skip that workout at the gym, or you're considering blowing this month's budget, spending time with a disciplined friend could boost your motivation to maintain healthy habits.
My goal is to hit the gym every day I'm on vacation. Usually I just end up sleeping and drinking beer.
I promise you, the gym has taken away so much of my stress. It has helped calm me down.
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Gold medals are made out of sweat, blood and tears and effort in the gym every day.
The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.
If you want to become physically stronger, you'll need healthy habits - like going to the gym. You'll also have to give up unhealthy habits - like eating junk food. Building mental strength requires healthy habits - like practicing gratitude - while also giving up unhealthy behavior, like giving up after the first failure.
The person earning the federal minimum wage of $7.25 isn't going out to eat at restaurants. They're not taking piano lessons. They're not going to the gym or the yoga studio. They're not sending mom flowers on Mother's day. What good is this person in the economy? If you raise it to $15 an hour, they're doing all of those things.
I'm living on this positive mind frame where I'm only attracting positive things. I'm controlling my energy, I'm eating right, I'm meditating, I'm in the gym, I'm doing all this stuff I'm supposed to be doing. I'm past that young, immature way of thinking. I just want to be great.
Every day you go to the gym, you've got to become a better version of yourself. You've got to never believe you've fully evolved.
To be really in shape, it's dynamic. It's got to be a lot of different everything, always switching it up. So a good day for me would be hit the gym, do some sort of cross training in the gym and then go surfing and then maybe take a jiu-jitsu class at night or go swimming at night or go stand up paddle boarding in the evening.
I just loved being in the gym. It was tough at times. Sometimes I wanted to quit, but I'm glad I stuck with it.
If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.
I used to be absolutely addicted to the gym and I do still love it.
I love the gym; I love basketball. I'm really passionate about it.
I am quite a fitness freak. I may not have the time to sleep, but a workout is a must. I have even set up a small personal gym on the sets.
I'm simple. I love hiking, going to the gym, doing some simple stuff. I love being outdoors, I love bike riding. Just stuff that's fun!
I appreciate my time in the gym.
Math is like going to the gym for your brain. It sharpens your mind.
The gym is one of the few places where I can just be myself without any hindrances and inhibitions.
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